Weigh In record (no journal entry) for 30 May 2019
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 92.80g | Prot: 81.17g | Carbs: 193.96g.
Breakfast: Ja! Käseaufschnitt Leicht , REWE Bäcker Brötchen . Lunch: McDonald's Hamburger. Dinner: Kaufland Hähnchen Gouda Salat, REWE Bio Bircher Müsli. Snacks/Other: ültje Studentenfutter, Langnese Capri. more...
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Losing 2.1 kg a Week
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