Weigh In record (no journal entry) for 30 May 2019
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 12.29g | Prot: 47.20g | Carbs: 59.38g.
Breakfast: Café, Hogareñas Salvado. Lunch: Dos Anclas Salsa Caesar Light, Arroz Blanco, La Campagnola Atún al Natural. Dinner: Dos Anclas Salsa Caesar Light, Tomates, Lechuga de Hoja Verde, Knorr Quick Light Vegetales, Peceto. Snacks/Other: Royal Gelatina Ligth, Café Cortado, Pepino (Pelado), Manzana Roja. more...
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Losing 0.0 kg a Week
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