Weigh In record (no journal entry) for 22 December 2012
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68.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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802 kcal
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Fat: 14.15g | Prot: 19.60g | Carbs: 150.98g.
Breakfast: Kohlrabi, Gurke (mit Schale), Gekochtes Ei, Pink Lady Äpfel, Ziegenfrischkäse, Birnen, Kaffee, Roggensaftbrot. Lunch: Die Leichte, Hafer Fitness Brot. Snacks/Other: Apfel, Kräutertee, Basica Instant. more...
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Gaining 0.4 kg a Week
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Abnehm-Kay's Weight History
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