Weigh In record (no journal entry) for 30 May 2019
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53.2 kg
Lost so far: 6.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.71g | Prot: 32.87g | Carbs: 154.96g.
Breakfast: Croissant, Thé sans Sucre, Sucre, Cora Confiture . Lunch: Tartine Nutella, Purée de Tomate , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Tempé Fleischnacka. Dinner: Pommes, Tartine Nutella. Snacks/Other: Banane, Nutella Nutella, Thé sans Sucre, Sucre. more...
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184 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Apple Health - 23 hours and 8 minutes. more...
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Losing 1.1 kg a Week
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lelle151094's Weight History
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