Weigh In record (no journal entry) for 30 May 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 127.84g | Prot: 167.70g | Carbs: 279.83g.
Lunch: MSG 濃縮乳清蛋白. Dinner: 華元 卡力-鹹蛋黃風味, 肉粽, 巧克力杯子蛋糕加糖霜（無餡）, 榴蓮, 雞腿排, 酪梨, Kirkland 摩佐拉乾酪, 甜椒, 全聯 牛番茄, 豆皮, 水煮蛋. more...
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steady weight
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