Weigh In record (no journal entry) for 26 May 2019
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 34.28g | Prot: 64.57g | Carbs: 130.31g.
Dinner: 皮蛋瘦肉粥, 雞蛋（整個）. Snacks/Other: 無糖豆漿. more...
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steady weight
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whoisaha's Weight History
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