Weigh In record (no journal entry) for 30 May 2019
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48 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 6.67g | Prot: 6.39g | Carbs: 55.35g.
Breakfast: Jumbo Maria Biscuit, Euro Shopper Crunchy Muesli. Lunch: Millies Zoutjes uit de Oven, Wit Brood. more...
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Losing 0.7 kg a Week
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sterrekuilman's Weight History
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