Weigh In record (no journal entry) for 30 May 2019
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104.7 kg
Lost so far: 3.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 21.24g | Prot: 18.62g | Carbs: 83.38g.
Breakfast: Lindt Горький Шоколад 85%, Спартак Печенье Постное с Семечками Подсолнечника и Льна, Сыр Адыгейский, Киви, Банан, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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sochi2014's Weight History
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