Weigh In record (no journal entry) for 30 May 2019
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55.2 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 26.73g | Prot: 20.15g | Carbs: 107.08g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Сахаром. Lunch: Пиканта Кабачковая Икра, Компот из Сухофруктов, Тефтели с Рисом. Snacks/Other: Банан. more...
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Gaining 3.5 kg a Week
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baglaeva.ilona's Weight History
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