Weigh In record (no journal entry) for 30 May 2019
|
64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 24.58g | Prot: 31.17g | Carbs: 29.45g.
Breakfast: Global Village Оливки без Косточек, Яичница. Lunch: Куриная Печень, Картофель Отварной. Snacks/Other: Зеленый Чай. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NtlVldmrvn's Weight History
|