Weigh In record (no journal entry) for 29 May 2019
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 57.74g | Prot: 107.48g | Carbs: 19.88g.
Breakfast: Pan microondas, SanCor Queso Danbo, Paladini Jamón Cocido, Hileret 1 a 10, Café. Lunch: Patyviena Salchichas Clásicas, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Pechuga de Pollo, Coliflor Cocido (Fresco). Dinner: La Serenísima Queso CHEDDAR, Tomates Cherry, Lechuga, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Mate. more...
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Losing 3.1 kg a Week
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caritoalma's Weight History
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