Weigh In record (no journal entry) for 30 May 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 96.70g | Prot: 114.48g | Carbs: 254.82g.
Breakfast: 유어스 직화야채곱창볶음, GS25 알찬도시락. Lunch: CU 비빔참치, HEYROO 콘치즈그라탕, 순살치킨. Dinner: NS 엔에스 포대유청, 마이프로틴 인스턴트 오트. more...
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Gaining 0.7 kg a Week
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