Weigh In record (no journal entry) for 30 May 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 21.60g | Prot: 70.00g | Carbs: 63.10g.
Breakfast: 뉴트리디데이 리얼초코 쉐이크, 매일 매일두유 99.89. Dinner: 아임닭 닭가슴살 소시지 프랑크 오리지널, 뉴트리디데이 리얼초코 쉐이크, 매일 매일두유 99.89. more...
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Gaining 7.7 kg a Week
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