Weigh In record (no journal entry) for 29 May 2019
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 50.36g | Prot: 37.62g | Carbs: 71.94g.
Breakfast: Berinjela. Lunch: Banana Prata, Requeijão, Scala Queijo Prato, Abobrinha Refogada, Carne de Vaca Moída. Dinner: Margarina, Tapioca, Café com Açúcar. more...
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Losing 2.1 kg a Week
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