Weigh In record (no journal entry) for 29 May 2019
|
65.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 34.94g | Prot: 69.46g | Carbs: 265.90g.
Breakfast: Riera Tostadas Light, Huevo, Tregar Queso Cheddar Light, Nescafé Dolce Gusto Skinny Latte Macchiato. Lunch: Riera Tostadas Light, Dulcor Dulce de Batata Light (Cormillot), Adler Queso Fontina Light, Tregar Queso por Salut Light. Dinner: La Serenísima Queso Rallado Light, Salsa de Tomate, Carrefour Panzottis. Snacks/Other: Cerveza, Bagley Sonrisas, Melba Melba, Merengadas Merengadas, Banana, Nescafé Dolce Gusto Skinny Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elu Fernández's Weight History
|