Weigh In record (no journal entry) for 29 May 2019
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59.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.03g | Prot: 48.81g | Carbs: 109.12g.
Lunch: 멸치볶음, 김치, 대패삼겹살, 훈제 닭가슴살, 부추겉절이, 밥, 코스트코 브리오슈. Dinner: 김구이, 김치, 호두멸치볶음, 훈제오리, 오렌지, 바나나. more...
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Losing 3.5 kg a Week
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cooljonghee's Weight History
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