Weigh In record (no journal entry) for 29 May 2019
|
72 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 46.23g | Prot: 71.82g | Carbs: 93.62g.
Breakfast: Yoki Curau de Milho, Piracanjuba Leite Desnatado, Sabor e Vida Bicamada Morango, Dr. Oetker Gelatina Zero. Lunch: Bolo de Banana, Carne de Panela. Dinner: Aymoré Biscoito de Maisena, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Fricassê de Frango. Snacks/Other: Mucuri Queijo Provolone Fresco Defumado, Philadelphia Cream Cheese Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|