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Rosana SR
Journal
29 May 19
Rosana SR's Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
92.8 kg
Lost so far:
4.4 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
1541 kcal
Fat: 88.02g | Prot: 100.97g | Carbs: 82.91g.
Breakfast:
Nespresso Café, Queijo Mozzarella, Ovo Mexido.
Lunch:
Tomates Cereja, Alface, Carne de Coelho, Lasanha com Carne.
Dinner:
Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão.
more...
2767 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Hiking - 1 hour.
more...
Losing 0.7 kg a Week
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Rosana SR's Weight History
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