Weigh In record (no journal entry) for 29 May 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 63.87g | Prot: 145.17g | Carbs: 292.35g.
Breakfast: Peras, Milbona Queso Fresco Batido 0%, Crownfield Corn Flakes, Maitre Jean Pierre Tostas Integrales de Centeno, Mercadona Copos de Avena, Hacendado Nuez Mondada. Lunch: Hacendado Calamares en Salsa Americana, Aguacate, Delave Pechuga de Pollo Fileteada, Hacendado Ensalada 4 Estaciones, Tomates, Remolacha, Carrefour Hélices Tricolor. Dinner: Patatas Cocidas, Aguacate, Hacendado Ensalada 4 Estaciones, Delave Pechuga de Pollo Fileteada. Snacks/Other: Plátano, Sondey Tortitas de Arroz, MyProtein Mantequilla de Cacahuete. more...
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Losing 1.4 kg a Week
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youngmone's Weight History
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