Weigh In record (no journal entry) for 29 May 2019
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 27.01g | Prot: 61.71g | Carbs: 167.08g.
Breakfast: Crownfield Bran Flakes, Optifit Magere Perzik Kwark. Lunch: De Ruijter Anijshagel, AH Goudse Kaas Jong Belegen 30+, Bruine Boterham. Dinner: AH Avocado Eetrijp, Zwarte Bonen, AH Crispy Maïskorrels, Aubergine, AH Tomatenblokjes, Kipfilet, AH Tortilla Wraps Meergranen, AH Tortilla Wraps (40g). Snacks/Other: AH Magere Yoghurt, Bessen, AH Mango Gesneden, Peijnenburg Ontbijtkoek. more...
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Losing 1.4 kg a Week
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Annettert's Weight History
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