Weigh In record (no journal entry) for 29 May 2019
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60.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 12.68g | Prot: 17.92g | Carbs: 84.22g.
Breakfast: Пятерочка Банан, Просто Молоко Молоко 2,5%. Lunch: Просто Молоко Молоко 2,5%, Пятерочка Банан. Dinner: Пятерочка Банан, Просто Молоко Молоко 2,5%. Snacks/Other: Пятерочка Банан. more...
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Losing 2.8 kg a Week
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