Weigh In record (no journal entry) for 29 May 2019
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 102.32g | Prot: 36.60g | Carbs: 32.22g.
Dinner: 龍鬚菜, 地瓜葉, Nature's Way MCT Oil, 地瓜葉, 豬油, 五花肉, 奧利塔 特級初榨橄欖油. Snacks/Other: 聯華食品 可樂果酷辣, 茶葉蛋, 7-11 茶葉蛋, 雀巢 (Nestlé) 咖啡膠囊(ESPRESSO INTENSO), 7-11 熱美式(大). more...
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Losing 0.0 kg a Week
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maudrielin's Weight History
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