Weigh In record (no journal entry) for 29 May 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 21.06g | Prot: 38.27g | Carbs: 142.86g.
Breakfast: Milfina Milch 1,5% Fett, Nesquik Kakaopulver, Bio Haferflocken Zart. Lunch: Mühlen Gold Fit & Vital Mehrkornbrot, Aldi Magerquark. Snacks/Other: Raffaello Raffaello, GutBio Reiswaffeln mit Joghurt, Granny Smith Äpfel. more...
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Losing 0.8 kg a Week
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tamilein57's Weight History
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