Weigh In record (no journal entry) for 29 May 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 66.00g | Prot: 105.12g | Carbs: 289.45g.
Breakfast: Radieschen, Butter, Knäckebrot, Schwarzbrot. Lunch: Alnatura Haferflocken Zartschmelzend, Ja Natürlich Buttermilch, Banane, Dattel, Iglo Ideenküche mit Zucchini Bulgur. Dinner: Hofer Laugenstangerl, Käse, Käsesahnetorte. Snacks/Other: Alnatura Haferflocken, Ei, Frey Protein 96, Gummibärchen, Gummibärchen, Zuckerl, Almliesl Löffelkäse. more...
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Losing 5.6 kg a Week
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mariaiststarkundfitcool's Weight History
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