Weigh In record (no journal entry) for 29 May 2019
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105.1 kg
Lost so far: 9.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 60.49g | Prot: 75.55g | Carbs: 96.18g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Eiweiß, Zucker, Milbona Quark Magerstufe, Gartenkrone Himbeeren Tiefgefroren. Lunch: Feinkäserei Frischkäse Ananas, Krone Fisch Sockeye Wildlachs, Schweinehackfleisch, Metzgerfrisch Kochschinken, Nutella Nutella, Gekochtes Ei, Popp Eiersalat, Lidl Kürbiskernbrötchen. Snacks/Other: TiP Sprühsahne, Gut & Günstig Apfelmus, Gut & Günstig Schokoladeneis. more...
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Losing 7.7 kg a Week
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annett s's Weight History
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