Weigh In record (no journal entry) for 29 May 2019
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71.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.31g | Prot: 29.08g | Carbs: 125.22g.
Breakfast: Betavivo Havrehjärtan, Arla Filmjölk Hallon/Blåbär, Kaffe. Lunch: Cocktailtomater, Gurka, Skivad Skinka (Vanlig, Ca. 11% Fett). Snacks/Other: Söt Kanelbulle, Sockerkaka, Mördegskaka, Kaffe, Kaffe, Banan. more...
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2048 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ingrid.hasselgren's Weight History
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