sterrekuilman's Journal, 29 May 19

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Weigh In record (no journal entry) for 29 May 2019

48.1 kg Lost so far: 8.4 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

925 kcal

Fat: 35.34g | Prot: 19.46g | Carbs: 131.90g. Breakfast: Jumbo Krekkers Meergranen. Lunch: Crownfield Mueslireep Chocolade, Jumbo Kaasstengels. Dinner: Spaghetti, Magnum Caramel & Nuts. Snacks/Other: Deen Stroopwafel, Magnum Almond Mini. more...

1776 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 2.8 kg a Week

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sterrekuilman's Journal, 29 May 19

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sterrekuilman's Weight History