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第八天
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 19.56g | Prot: 25.97g | Carbs: 117.46g.
Breakfast: 煮鸡蛋, 素包子. Lunch: 红糖水, 炒青菜, 番茄炒蛋, 米饭. more...
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Losing 2.1 kg a Week
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