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43.8
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71 kg
Lost so far: 3.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 85.15g | Prot: 94.81g | Carbs: 280.26g.
Breakfast: 7-11 茶葉蛋, 煎馬鈴薯薄餅. Lunch: 全聯 豬胛心肉, 羊肉湯, 炒大白菜, 炒黃瓜. Dinner: 煎雞蛋, 蚵仔湯, 中華 板豆腐. Snacks/Other: 海綿蛋糕, 海綿蛋糕, 水. more...
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Losing 3.5 kg a Week
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miaoshi06218's Weight History
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