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一晚沒睡
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89.9 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 86.26g | Prot: 123.89g | Carbs: 59.30g.
Breakfast: 醫生健康日記 鵝油辣椒, 金針菇, 玉米筍, 高麗菜, 全聯 美國雞腿🐻. Lunch: 高麗菜. Dinner: 盛香珍 無調味夏威夷豆🐻, 7-11 茶葉蛋. more...
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Losing 2.1 kg a Week
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