Weigh In record (no journal entry) for 29 May 2019
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46.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 33.96g | Prot: 29.27g | Carbs: 201.25g.
Breakfast: 即溶咖啡（咖啡粉）, 奶黃包. Lunch: 油炸豆腐, 蘋果（去皮）, 大陸妹, Subway 餅乾, 蜂蜜蛋糕. Dinner: 地瓜球, 意大利芝士薄餅（36厘米，薄底）, 珍珠奶茶. more...
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1572 kcal
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Exercise:
飛輪 - 15 minutes, Running (jogging) - 8/kph - 54 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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