Weigh In record (no journal entry) for 28 May 2019
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62 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 57.35g | Prot: 64.31g | Carbs: 199.42g.
Breakfast: CasanCrem CasanCrem Light, BC Mermelada de Arándano, Dhum Crack Galletas de Arroz Integral Dulces, Edulcorantes (Sacarina), Nescafé Dolce Gusto Cafe Au Lait. Lunch: Champiñones, Pimientos Verdes, Pimiento Rojo, Berenjena, Zapallito Verde, La Paulina Queso en Hebras, Huevo Duro, Zanahoria. Dinner: Cocinero Aceto Balsamico, Lechuga Arúgula, Tomates, Costillas de Cerdo. Snacks/Other: Miel, Manzana Verde, Okebon Molino Natural Naranja y Chips de Chocolate, Manzana, Banano. more...
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2004 kcal
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Exercise:
Treadmill - 53 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Ange123456's Weight History
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