Weigh In record (no journal entry) for 28 May 2019
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77.2 kg
Lost so far: 34.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 41.63g | Prot: 90.75g | Carbs: 65.21g.
Breakfast: SanCor Vida Pro. Lunch: Tremblay Queso Danbo Magro, Palmitos, Huevo Duro, La Campagnola Atún al Natural, Molino Cañuelas Aceite de Girasol. Dinner: Paladini Jamón Cocido, Tremblay Queso Danbo Magro. Snacks/Other: Georgalos Chocolate con Leche sin Azúcar Agregada, Ser Colchón Manzana Durazno, Banana. more...
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Losing 0.7 kg a Week
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