thinnskinny's Journal, 29 May 19

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뭐지... 간헐적단식 하루했다고 다시 돌아가나? 훕. 그나저나 변비가 너무 심하다ㅠㅠ 야채 많이 먹어야겠다

49.7 kg Lost so far: 3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:

1512 kcal

Fat: 65.06g | Prot: 63.62g | Carbs: 150.13g. Breakfast: 물, 네스프레소 캡슐커피. Lunch: 물, 김밥천국 김밥. Dinner: 청포도, 샐러드, 계란말이, 연어구이. Snacks/Other: 커피빈 (Coffee Bean) 바닐라라떼. more...

1513 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 58 minutes, Sleeping - 7 hours and 32 minutes. more...

Losing 4.9 kg a Week

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thinnskinny's Journal, 29 May 19

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