Weigh In record (no journal entry) for 28 May 2019
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.68g | Prot: 80.49g | Carbs: 23.98g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Carne da Sobrecoxa de Frango (Assado, Cozido), Pepino (com Casca), Alface, Subway Tomate. Dinner: Chandelle Mousse de Chocolate, Contra-filé, Cenouras, Galo Vinagre Balsâmico, Subway Tomate. more...
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Losing 0.8 kg a Week
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Alessandra paz's Weight History
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