Danchik.ru's Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019

62 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:

722 kcal

Fat: 40.70g | Prot: 27.30g | Carbs: 60.00g. Breakfast: Макдоналдс Биг Брекфаст Ролл, Макдоналдс Хашбраун. more...

2422 kcal

Exercise: Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danchik.ru's Weight History