Weigh In record (no journal entry) for 28 May 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 28.56g | Prot: 56.46g | Carbs: 58.49g.
Breakfast: Ovo Cozido. Lunch: Cacau Show Mini Tablete 55% Cacau, Abobrinha, Atum, Salmão-Rosado, Aipo, Alhos-Poró, Peixe Grelhado. Dinner: Chicória, Ovo Cozido. Snacks/Other: Granola, Mamão Papaia, Cacau Show Mini Tablete 55% Cacau. more...
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Losing 1.2 kg a Week
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