Weigh In record (no journal entry) for 28 May 2019
|
72.2 kg
Lost so far: 15.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 34.58g | Prot: 50.14g | Carbs: 168.74g.
Breakfast: Caqui, Sabor e Vida Bicamada Morango, Dr. Oetker Gelatina Zero. Lunch: Banana Nanica, Fricassê de Frango. Dinner: Caqui, Nescau Achocolatado, Itambé Leite em Pó Integral, Bolo Branco (sem Cobertura Glacé), Bolo de Banana, Fricassê de Frango. Snacks/Other: Caqui. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|