Weigh In record (no journal entry) for 28 May 2019
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66.9 kg
Lost so far: 1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 10.42g | Prot: 60.19g | Carbs: 61.79g.
Breakfast: Maçã. Lunch: Tomates, Cebolas, Tilápia (Peixe) (Cozido,em Calor Seco), Brócolis Cozidos (de Brócolis Frescos). more...
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Gaining 1.4 kg a Week
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