Weigh In record (no journal entry) for 28 May 2019
|
137.5 kg
Lost so far: 0 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 12.15g | Prot: 101.56g | Carbs: 11.82g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Now Foods Ультра Омега-3, Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|