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第七天
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 22.80g | Prot: 15.42g | Carbs: 151.66g.
Breakfast: 素包子, 煮鸡蛋. Lunch: 小蛋糕. Dinner: 香蕉, 番茄. more...
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Losing 8.4 kg a Week
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