Weigh In record (no journal entry) for 28 May 2019
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3022 kcal
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Fat: 80.11g | Prot: 265.22g | Carbs: 307.77g.
Breakfast: Abacaxi, Growth Supplements Albumina (14g), Piracanjuba Leite Semidesnatado, Itambé Leite Integral, Growth Supplements Albumina (14g), Banana Nanica. Lunch: Lasanha de Berinjela, Ovo Cozido, Contra-filé Grelhado, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Santa Helena Paçoquita (15g), Bife de Fígado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Alvorada Rosca de Leite, Contra-filé Grelhado, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Macarrão Fresco (Cozido). more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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