Weigh In record (no journal entry) for 28 May 2019
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 26.93g | Prot: 105.18g | Carbs: 68.16g.
Breakfast: Aardbeien, Barebells Salty Peanut. Lunch: Hero Dieet Confituur, Wasa Volkoren. Dinner: Witte Champignons (Geroerbakt), AH Broccoli Rijst, Boni Kabeljauwfilet. Snacks/Other: Leidingwater, Leidingwater, Leidingwater, Leidingwater, Nutrizorg Low Carb Chocolade Wafel, Dietimeal Dieetpudding, UHT High Proteine Drink. more...
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2343 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Dance (slow step) - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Leenendavy1111's Weight History
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