Weigh In record (no journal entry) for 28 May 2019
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61.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 13.69g | Prot: 54.93g | Carbs: 165.29g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Rockstar Green Apple. Lunch: Protein Pancakes. Dinner: Vitasafe Ananas, Mangos, Ehrmann High Protein Caramel Pudding. more...
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Losing 4.9 kg a Week
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90642268's Weight History
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