Weigh In record (no journal entry) for 28 May 2019
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63.5 kg
Lost so far: 6.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 24.01g | Prot: 20.23g | Carbs: 71.14g.
Breakfast: Gelatina, Alpro Soya Leche de Soja Ligera, Café, Carrefour Fibra Sticks, Hacendado Granola Bajo en Azúcar. Lunch: Patak's Tikka Masala, Arroz Basmati (Cocido). Dinner: Zanahorias Pequeñas, Patata Asada, Aceite de Oliva Extra Virgen, Bacalao. Snacks/Other: Vive Soy Leche de Soja Ligera, Café. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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