Weigh In record (no journal entry) for 20 December 2012
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68.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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729 kcal
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Fat: 30.71g | Prot: 6.60g | Carbs: 112.44g.
Breakfast: Birnen, Kaffee, Äpfel. Snacks/Other: Excellence Wasabi. more...
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Losing 1.4 kg a Week
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Abnehm-Kay's Weight History
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