Weigh In record (no journal entry) for 28 May 2019
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93.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 70.98g | Prot: 91.31g | Carbs: 136.65g.
Breakfast: REWE Bio Bircher Müsli. Lunch: YFood Cold Brew Coffee. Dinner: Ja! Hähnchenschnitten Cordon Bleu Art, Ja! Käseaufschnitt Leicht, Graubrot. Snacks/Other: ültje Studentenfutter. more...
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Losing 1.4 kg a Week
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