nature7999's Journal, 28 May 19

아침은 공복 블랙커피
점심은 구내식당
저녁은 케일, 바나나, 사과를 갈아넣은 그린스무디!!

나도 모르게 집어먹는 주전부리를 줄이자!!
67.4 kg Lost so far: 14.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.
Gaining 0.2 kg a Week

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nature7999's Weight History


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