|
44.0
|
71.5 kg
Lost so far: 2.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 75.47g | Prot: 108.11g | Carbs: 97.06g.
Breakfast: 桂冠 沙拉醬, 7-11 茶葉蛋, 煎馬鈴薯薄餅. Lunch: 咖喱薯仔, 咖喱雞, 香瓜. Dinner: 雞胸肉（油炸或煎）, 炸豬排（麵包糠或麵粉）, 油炸茄子. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaoshi06218's Weight History
|