Weigh In record (no journal entry) for 28 May 2019
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59.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 53.21g | Prot: 60.58g | Carbs: 26.42g.
Lunch: 安佳 鮮奶油, 西雅圖 極品濾掛咖啡. Dinner: 高麗菜, 好菇道 鴻喜菇, 洋蔥, 蛋黄, 里仁 紫蘇籽油, 牛頭牌 沙茶醬, 雞腿. Snacks/Other: 快樂牛 乾酪. more...
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Losing 2.8 kg a Week
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